What to do if ACL ligament has a partial tear

When you have a knee injury you go for MRI to confirm the diagnosis. MRI report can show many things in the knee joint. Most common thing which create confusion…

How much calcium and Vitamin D is needed for me and why?

Calcium is important part of the body. It is essential for bone and joint function. It is a well known fact. But it is also needed for blood clotting and…