jointsguru
- Uncategorized
- April 22, 2022
- 899 views
What is best food after ACL surgery ? Hello friends, Welcome again to the series of various orthopaedic related information in my blog. Friends, have you got ACL surgery done?…
- Uncategorized
- April 11, 2022
- 1098 views
When can you start walking normally after ACL surgery ?
Do you want to know that after how many days of ACL surgery, you can start walking normally? If yes, then watch this video from the beginning till the end.…
- Uncategorized
- April 10, 2022
- 1303 views
Why my knee create clicking sound when I bend my knee after ACL surgery ?
Did you have ACL surgery in your knee and after that are you getting clicking sound from in there? Or you didn’t have any surgery and still getting sound or…
- Uncategorized
- February 20, 2022
- 1260 views
Can yoga harm your knee ?
Sareeta is a 40 year old female. She is recently diagnosed with Diabetes. Apart from diet changes, her Dr asked her to change her lifestyle. She saw videos of yoga…
- Uncategorized
- February 2, 2022
- 1028 views
How to make your bone stronger ?
Bones are important part of the body. They support us in walking , running and sitting. We can not survive without mobility. So we all understand that bones should be…
- Uncategorized
- July 27, 2021
- 1122 views
Can excess of exercise be harmful?
We have always been taught that doing exercise is good for health. It improves your metabolism, it can boost your immunity. It can give you flexibility and muscle strength. But…
- Uncategorized
- July 6, 2021
- 1966 views
When can you play after ACL surgery?
ACL ligament tear is one of the most common sports injuries. ACL ligament is most important ligament there in the knee joint and works well for stabilising the knee joint.…
- Uncategorized
- July 3, 2021
- 1862 views
Why we need to take Vitamin B 12
Vitamin B 12 is most important part of B complex vitamins. It is very useful vitamin for nervous system. Due to our life style and increased use of pesticides and…
- Uncategorized
- June 30, 2021
- 1462 views
How long a knee ACL ligament surgery work ?
Knee ligament surgery is one of the most common surgery in orthopedics. More than 2 lakh surgeries done in USA. India is not far behind. Many people are scared that…
- Uncategorized
- June 27, 2021
- 1840 views
Why walking or running on road can harm your knee ?
Shweta is doing work from home. So she started watching exercises and yoga videos from youtube and started doing skipping and jumping at her flat. Soon she felt there is…
